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Understanding Anxiety: A Guide to CopingAnxiety is a natural response to stress, but when it becomes overwhelming or persistent, it can significantly affect daily life. Understanding anxiety and learning ways to cope can empower you to regain control and improve your overall well-being. What is Anxiety? Anxiety is a feeling of unease, such as worry or fear, often triggered by uncertainty or a challenging situation....0 التعليقات 0 المشاركات 989 مشاهدة 0 معاينةالرجاء تسجيل الدخول , للأعجاب والمشاركة والتعليق على هذا!
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