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Lifestyle

Understanding Anxiety: A Guide to Coping

Anxiety is a natural response to stress, but when it becomes overwhelming or persistent, it can significantly affect daily life. Understanding anxiety and learning ways to cope can empower you to regain control and improve your overall well-being. What is Anxiety? Anxiety is a feeling of unease, such as worry or fear, often triggered by uncertainty or a challenging situation. It’s a normal reaction to stress and can even motivate us to act. However, when anxiety becomes...

بواسطة 2024-11-17 19:38:45 0 1كيلو بايت

المدونات

Maldivian Tourism

Discovering Maaya Thila: The Ultimate Dive Site in the Maldives

Introduction Maaya Thila, an exquisite dive site located in the North Malé Atoll of the...

بواسطة 2024-11-03 22:18:14 0 856

Water Sports & Adventure

Jet Skiing in the Maldives: An Adventurer’s Guide to Paradise

The Maldives, known for its stunning coral reefs, turquoise waters, and luxurious resorts, is a...

بواسطة 2024-11-05 06:58:10 0 812

Maldivian Tourism

Mas Gulha Riha or Golha Riha?

Whatever you call it, this week’s recipe is a delicious and slightly unconventional curry,...

بواسطة 2024-11-18 14:19:12 0 977

Maldivian Tourism

Discovering Dhaalu Atoll: A Hidden Paradise in the Maldives

The Maldives, an archipelago of pristine islands in the Indian Ocean, is famous for its white...

بواسطة 2024-11-04 07:22:42 0 808

Maldivian Tourism

Schooling Fish in the Maldives: A Guide to the Spectacular Marine Life

The Maldives, a renowned paradise for divers and snorkelers, is home to some of the most...

بواسطة 2024-11-04 02:32:31 0 823